Saturday, October 18, 2014

Saturday October 18, 2014


AMRAP in 10 minutes
10 Situps
15 Pushups
10 Situps
30 Squats

7 comments:

Tara Carroll said...

5 rounds + 3 sit ups rx'd

Jen B. said...

4 rounds + 10 SU, 15 PU, 10 SU, 3 Squats
Completed 5 rounds in 10:49

Cheri M. said...

5 rounds and 15 pu's subbed body extensions for squats due to knee

D. said...

Deneshia
10/21/14 4 Rounds +10SU, 15PU, 7 SU - knee assist push ups, I did pushup/burpee combo yesterday.

heather fackrell said...

Rx'd 5 round + 10 SU + 5 PU

Lisa Hobbs said...

Rx'd
5rnds + 10 SU+ 15Pu + 10 SU + 3squats
Really tried to get 6 rnds...didnt happen :(
6rnds @ 10:34

kq said...

5 rnds + 10su + 15pu + 9su
Rx'd