Lisa- 9:01 @ 19"BJCarlie-11:53 @ 19" bj modified puDez- 11:51 @ 19" & modified pu
11:02 rx'd This was a killer leg workout. We measured out a 100' lunges, so we had to walk from that point into the place for wall balls. Great wod!
10:04 rx'dFelt good on the wod. Killer on the legs though!
10:28 Rx'd with 16lb wb
10:5612# WB20" Step-ups
Post a Comment
5 comments:
Lisa- 9:01 @ 19"BJ
Carlie-11:53 @ 19" bj modified pu
Dez- 11:51 @ 19" & modified pu
11:02 rx'd
This was a killer leg workout. We measured out a 100' lunges, so we had to walk from that point into the place for wall balls. Great wod!
10:04 rx'd
Felt good on the wod. Killer on the legs though!
10:28 Rx'd with 16lb wb
10:56
12# WB
20" Step-ups
Post a Comment