Monday, October 6, 2014

Monday October 06, 2014

3 Rounds
10 Squat Cleans (80#/135#)
20 Box Jumps (20"/24")

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Sunday, October 14, 2012


Unknown said...

13:55 rx'd
I was so happy to do this rx'd! I was hesitant but knew I could at least try. Only got one squat clean at a time. I'm happy with that!

kq said...

9:56; 70lbs

Did a few w/ 75lbs but didn't feel good so dropped down.

9:26; 75lbs