Wednesday, September 24, 2014

Wednesday September 24, 2014

3 Rounds
400m Run
21 SDHP (45/75#)
12 Burpees-over-bar*

*With each burpee jump over the bar

4 comments:

heather fackrell said...

12:40 rx'd

kq said...

14:04 Rx'd

Lisa Hobbs said...

11:19 rx'd
Hillari- 17:12 @ 35# (?)
Katie- 18:20 @ 35#

Anonymous said...

11:16 35#KB Thanks ladies for a great wo! cheri