Tuesday, September 30, 2014

Tuesday September 30, 2014

3 Rounds
400m Run
21 Power Snatches (45/75#)
12 Pullups


Unknown said...

19:43 40#
Haven't done snatches in awhile so I wanted to make sure my form was on.

Lisa Hobbs said...

14:34 @ 35#
Not as confident on snatches, so went light to avoid injury. Probably could have gone heavier.

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