Saturday, September 6, 2014

Saturday September 06, 2014

5 Rounds
10 Kettlebells (35#/53#)
10 Burpees
10 Pushups (Hand Release)
10 Air Squats
10 Double Unders (30 Singles)

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Friday September 20, 2013
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3 comments:

Unknown said...

Heather 10:57 rx'd
Paul 14:43 rx'd

September 9, 2014 at 8:30 AM
Lisa Hobbs said...

10:31 rx'd
Everything unbroken. Good quick WOD.

September 10, 2014 at 3:12 PM
Cheri M. said...

12:10 singles 35#kb

September 11, 2014 at 8:40 AM

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