Morgan- 8:20 65#My arms were more tired than I thought they'd be. I could only do 5 at a time at 65# after the row and burpees :/
Megan- 9:16 30# bar, subbed squat and wall pushup for burpeesCheri- 7:37 45#
10:0375lbsDid this on 11-23-14 after running 5.93 miles.
Post a Comment
3 comments:
Morgan- 8:20 65#
My arms were more tired than I thought they'd be. I could only do 5 at a time at 65# after the row and burpees :/
Megan- 9:16 30# bar, subbed squat and wall pushup for burpees
Cheri- 7:37 45#
10:03
75lbs
Did this on 11-23-14 after running 5.93 miles.
Post a Comment