Did this on Friday as my second wod. It stunk! I felt so slow, and the humidity was unreal!1600-6:381200-5:26800-3:44400-1:48
Did this as my warm up for another workout. Didn't push it too much, just wanted a nice job to warm up my muscles. 1600: 8:291200: 6:28800: 4:25400: 2:06
Jog not job. Lol
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3 comments:
Did this on Friday as my second wod. It stunk! I felt so slow, and the humidity was unreal!
1600-6:38
1200-5:26
800-3:44
400-1:48
Did this as my warm up for another workout. Didn't push it too much, just wanted a nice job to warm up my muscles.
1600: 8:29
1200: 6:28
800: 4:25
400: 2:06
Jog not job. Lol
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