Wednesday, August 20, 2014

Wednesday August 20, 2014

800m Run
400m run backwards
800m run
400m run backwards

View Previous Times:
Friday, September 06, 2013

6 comments:

heather fackrell said...

Heather 15:57 rx'd
Previous time: 14:06 rx'd
Quite a bit slower this time. Runs are pretty rough for me anymore.

Lisa Hobbs said...

12:07 rx'd

Tara Carroll said...

14:18 rx'd

Jen B. said...

14:20 Rx'd

My quads were on fire on the backwards runs. My back feels great though!

Previous:
13:42 (9/06/13)
13:38 (5/7/11)
12:42 (10/30/09)

Morgan & Jared Hochstettler said...

Morgan-14:06, first 800 was run with a stroller.

Glad your back is doing better, Jen!

D. said...

Deneshia 16:07 WOD+run 6 miles total
Previous
09/11/13 14:04