Saturday, August 16, 2014

Saturday August 16, 2014

10 2- minute Rounds
5 Pullups
10 Pushups
15 Squats
5 Pullups
10 Pushups
15 Squats
Row for calories with remaining time
Rest 1 minute

Post total number of calories per round

2 comments:

Tara Carroll said...

1. 2:03 rx'd
2. 2:01 rx'd
3. 2:10 rx'd
4. Blistered badly 3 pull-ups the rest push-ups. Didn't finish all in 2 mins.
5. Didn't finish second set.
6. Subbed pull-ups for push-ups 2:01
7. Did all but 8 squats sub. Pullups
8. Did all but last 10 squats sub. Pull-ups
9. Did all but last 11 squats sub. Pull-ups
10. Did all but 9 squats sub. Pull-ups

heather fackrell said...

Heather rx'd no time for any rows
I'm going to put what I didn't complete each round.
1: finished
2: finished
3: last 15 squats
4: last push ups, squats
5: last 2 push ups, squats
6: last 13 squats
7: last 15 squats
8: last 8 push ups, squats
9: last 1 pull up, push ups, squats
10: last push ups, squats
This was so exhausting. My arms were so fatigued!