Heather 11:58 rx'dPaul 12:08 rx'dThis was a pretty easy wod. Ring rows were a little harder than I thought they'd be. Great on the back though.
8:35 @ 70#
Morgan- 8:45 65#
11:13 70#Previous:12/28/201313:44, 75#, RR at ~80% ROM
11:0370lbs
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5 comments:
Heather 11:58 rx'd
Paul 12:08 rx'd
This was a pretty easy wod. Ring rows were a little harder than I thought they'd be. Great on the back though.
8:35 @ 70#
Morgan- 8:45 65#
11:13 70#
Previous:
12/28/2013
13:44, 75#, RR at ~80% ROM
11:03
70lbs
Post a Comment