25:3220" Step-upsTrying to keep things low-impact until my back is feeling better. Also doing a lot of stretching. This one works up a good sweat!Previous:27:37; 21" BJ (12/16/09)25:40; 18" BJ (10/08/09)
24:10 (08/01/14)I did half step ups and half BJ's @ 24". Tough WOD!Previous Times:23:35 RX'd (06/03/12)21:31 RX'd (12/16/10)25" Box Jumps21:56 RX'd (10/08/09)25" Box Jumps
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3 comments:
25:32
20" Step-ups
Trying to keep things low-impact until my back is feeling better. Also doing a lot of stretching. This one works up a good sweat!
Previous:
27:37; 21" BJ (12/16/09)
25:40; 18" BJ (10/08/09)
24:10 (08/01/14)
I did half step ups and half BJ's @ 24". Tough WOD!
Previous Times:
23:35 RX'd (06/03/12)
21:31 RX'd (12/16/10)
25" Box Jumps
21:56 RX'd (10/08/09)
25" Box Jumps
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