Wednesday, July 30, 2014

Wednesday July 30, 2014

AMRAP in 10 Minutes
10 Jumping Squats
10 Mountain Climbers
10 Pushups
10 Situps

View Previous Times:
Sunday, July 14, 2013

7 comments:

Fitness Estrella said...

8 Rounds + 3 J. Squats RX'd (07/30/14)

Previous Times:
10 Rounds RX'd (07/14/13)

8 rounds, 10 JS, 10 MC, 10 PU and 8 SU. RX'd (11/17/10)
Completed 9 rounds @ 10:03

Jen B. said...

8 rounds + 1 Jumping squat Rx'd

Previous:
8 Rounds + 10 JS, 10 MC, 10 PU, 2 SU (7/14/13)
7 Rounds + 10 JS + 10 MC + 4 PU (2/25/11)

D. said...

Deneshia 7 rounds rx'd
Did this a few days ago. It was nice to do this inside without the need to set up or break down.

Lisa Hobbs said...

9 rnds + 10 jumping squats rx'd

Morgan & Jared Hochstettler said...

Morgan- 7 Rounds + 10 JS, 10MC- subbed 20 modified situps.

I have been so sporadic with workouts lately. I can't wait to get the morning group going again to spur me along!

heather fackrell said...

Heather rx'd 9 rnds. Pulse 141
Paul rx'd 8 rnds.
This was great. Pretty easy.

Tara Carroll said...

8 rounds + 10 jumping squats rx'd