Tuesday, July 8, 2014

Tuesday July 08, 2014

5 Rounds
100' Walking Lunges
25 Double Unders (75 Singles)
10 Burpees


View Previous Times:
Tuesday March 25, 2014
Saturday, December 28, 2013

6 comments:

Anonymous said...

Jen B.
13:19 Rx'd PR

My double unders are improving! First round unbroken. Was pretty close on a couple other rounds.

14:56 Rx'd (12/28/13)
13:20? Rx'd (7/04/13)
14:04 rx'd (03/16/13)
14:20 Rx'd (10/10/12)
16:32 rx'd (7/9/12)

Fitness Estrella said...

10:09 RX'd (07/08/14)
Felt good although I paced myself!

Previous Times:
Injured (03/25/14)
9:29 RX'd (12/28/13)
9:03 RX'd (07/04/13)
8:34 RX'd (03/16/13) - PR
9:50 RX'd (10/10/12)
10:35 RX'd (07/09/12)
10:46 RX'd (07/03/11)
10:30 RX'd (03/17/11) This was at the Disneyland Hotel Parking Lot.
9:02 RX'd (01/04/11)
9:26 RX'd (07/05/10)
10:49 RX'd (03/24/10) This was at the Disneyland Hotel Parking Lot.

D. said...

07/14/13
Deneshia 13:10 Rx’d No PR but much better pace than last time. Need to increase quad strength to improve lunges.
Previous:
03/26/14 15:28 Rx’d
12/30/13 12:50 Rx’d
06/17/13 15:17 Rx’d
03/21/13 14:31 Rx'd
10/10/12 17:07 Rx'd
07/23/12 22:44 RX'd

Tara Carroll said...

12:58 rx'd

Previous:
22:03 rx'd 3/25/14

Lisa Hobbs said...

12:13 rx'd
I'm going to do this again. I know I can do better. Did this a few hours after being on an airplane all day. It was like I forgot how yto do double unders! Ugh!

heather fackrell said...

13:34 rx'd pulse 150
My lunges were low and slow. Really trying to work on form and balance. DU's were so, so.