2 mile hike: 1 mile down a canyon to the river and 1 mile back up. Took a nice COLD swim through a cave at the bottom. Jen B.
Ran 3.2 miles 25:48
Nice Jen! Where are you guys?
We were down by Angel's Camp off Highway 4. Now in Auburn.
Jen B.22:192.2 mile run with steep incline and decline. Also did about 30 minutes of yoga - I need to do more of this!
Jen B.21:27Repeated the same 2.2 miles.
2.2 mile run with steep incline and decline.21:25 (07/07/14)1/2 way mark - 10:2320:46 (07/09/14)1/2 way mark - 10:13This was 2 laps around in the Sierra's (Pine Grove).
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