Saturday, July 26, 2014

Saturday July 26, 2014

5 Rounds
In 3 minutes
Sprint 200m
Max Wallball shots
Rest 30 seconds

View Previous Times:
Saturday, July 28, 2012

3 comments:

Lisa Hobbs said...

45,47,44, 44, 38 rx'd
So hard! Did this after my mile run, and I was wiped out!

Jen B. said...

203 Wallballs (12# @ 9ft.)50,42,35,40,36

This one is tough. Was really happy to get 50 WBs on my first round, but couldn't keep it up. Nice job, Lisa!

Previous:
187 Rx'd (14# @ 8 - 8 1/2 ft.)
50, 36, 35, 32, 34 (7/28/12)

heather fackrell said...

Heather 206 rx'd (44, 43, 40, 34, 45) pulse 170
Paul 140 rx'd (35, 30, 30, 25, 20)
Been doing a lot of key wods lately. This was a good one. Runs were more like jogs but it felt good.