Saturday, July 12, 2014

Saturday July 12, 2014

For time:
1.25 Mile Run (around North Lake)
25 Pushups
25 Burpees
25 Squats
25 Situps

You may break this up any way you want. Strategize and make it fun. Time is once everything is completed.

View Previous Times:
Friday June 28, 2013

2 comments:

Anonymous said...

Jen B.
14:40 Rx'd

Did this in a different location this time since my mom has moved. Still have incline and decline on the run.

Previous:Jen B.
15:44 (1.3 miles) (6/28/13)
15:22 (1.3 miles)(3/12/13)
15:08; treadmill (6/07/12)
15:08 (1.3 miles) 7/07/11
15:19 (12-28-10)
15:29 (7-10-10)

Fitness Estrella said...

14:19 RX'd (07/13/14) (1.31 miles) - Lincoln
The run felt slow!

Previous Times:
12:51 RX'd (06/28/13) (1.31 miles)
12:54 RX'd (03/12/13) (1.31 miles)
12:52 RX'd (06/07/12) (on treadmill at hotel)
13:29 RX'd (07/06/11) (1.31 miles)
13:12 RX'd (12/28/10) (1.31 miles)
13:43 RX'd (07/10/10) (1.31 miles)