07/07/14 Deneshia 08:18 20#x2 dumbell hang clean. Did this at Best Western in Las Vegas. Very small gym room with just enough space for this WOD. I had a guy on the treadmill right next to me… a little awkward.
9:31 Rx'dI hurt my knee last night so this was hard today. Previous:9:59 Rx'd (7-13)8:10 Rx'd (7-30-12)8:17 70lb hang cleans (10-18-10)
Heather 60#/80#Paul rx'dI'm not feeling well this morning so I decided to go light weight. Got 2 rounds in and decided it was too easy. Put another 20# on for the rx'd weight. Paul still isn't feeling well. His PC were (15, and then sets of 5).
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