10:39Subbed 1000m row for 1000m run. Tripped up on DUs each round, but still a good quick workout.
Whoops! Checked my watch, my time was actually10:29
14:11 Rx'dMy double unders were much better today! Best stretch was 25 in a row. Thanks for the company, Krista - good job!Previous:18:14 Rx'd (2/20/14)14:09 Rx'd (11/25/12)14:54 Rx'd (12/15/11)14:58 w/200 singles (12/7/09)
12:56 Rx'dThis was a solid cardio wod. Thanks for having me Jen; so glad I could join you - you did great!DU's were 30/20 and 25/25. Previous:13:07 Rx'd (1-18-13)13:58 w/ 200 singles (12-9-09)
06/26/14 Deneshia 13:42 1000m Run DU’s first round four trip ups, second round - twice. I’m REALY sore today and almost took an extra rest day…but who can resist a DU WOD ;) Enjoyable, slow jog.
9:30 RX'd (6/24/14)Good WOD! DU's Unbroken on 2nd Round.Previous Times:9:14 RX'd (11/25/12)Injured (12/15/11)10:31 (12/07/09) - Unsure if RX'd or 200 Singles
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