Tuesday, June 24, 2014

Tuesday June 24, 2014

2 Rounds
1000m Row
50 Double Unders

View Previous Times:
February 20, 2014

7 comments:

Lisa Hobbs said...

10:39
Subbed 1000m row for 1000m run. Tripped up on DUs each round, but still a good quick workout.

Lisa Hobbs said...

Whoops! Checked my watch, my time was actually
10:29

Jen B. said...

14:11 Rx'd

My double unders were much better today! Best stretch was 25 in a row. Thanks for the company, Krista - good job!

Previous:
18:14 Rx'd (2/20/14)
14:09 Rx'd (11/25/12)
14:54 Rx'd (12/15/11)
14:58 w/200 singles (12/7/09)

kq said...

12:56 Rx'd

This was a solid cardio wod. Thanks for having me Jen; so glad I could join you - you did great!

DU's were 30/20 and 25/25.

Previous:
13:07 Rx'd (1-18-13)
13:58 w/ 200 singles (12-9-09)

kq said...
This comment has been removed by the author.
D. said...

06/26/14
Deneshia 13:42 1000m Run
DU’s first round four trip ups, second round - twice. I’m REALY sore today and almost took an extra rest day…but who can resist a DU WOD ;) Enjoyable, slow jog.

Fitness Estrella said...

9:30 RX'd (6/24/14)
Good WOD! DU's Unbroken on 2nd Round.

Previous Times:
9:14 RX'd (11/25/12)
Injured (12/15/11)
10:31 (12/07/09) - Unsure if RX'd or 200 Singles