Saturday, June 21, 2014

Saturday June 21, 2014

10 Rounds
100m Sprint
Rest as needed between each sprint
Post fastest and slowest time

2 comments:

Morgan & Jared Hochstettler said...

Did this just now in 1:00 ridiculous heat.
Average: 19.5
Slowest: 20.8
Fastest: 17.4
Morgan

D. said...

06/24/14 15:75, 15:77, 16:01 6 rounds only. At high school track. The first three rounds weren’t quite 100m – later found the start indicator hidden behind a hurdle. This really irritated by knee. Its been a couple days since I did this WOD and my knee is fine; but glad I stopped early, my hams are super tight and my core is so sore I’m afraid to sneeze.

Previous/similar:
10 Rounds:
100m Sprint
90seconds rest
12/18/13 Total Time 16:38 Rounds 18:22, 18:17, 18:02, 18:32, 17:58, 17:55, 17:19, 17:99, 18:03, 17:71
Did this at home.
02/07/13 16:75PR High School Track