17:33 Rx'dBurpee pullups take me longer at home because I have to step up on a box to reach the pullup bar, So I am happy with my time.Previous:17:24 Rx'd (6/21/12)18:02 Rx'd (8/19/11)16:55 Rx'd (7/29/10)
06/23/14 Deneshia 21:06 25#x2 bulky gold gym dumbells 3 rounds only.Next time I'll have to stick to just one sandbag! Sheesh! This was an incredibly exhausting mistake.Previous:06/22/12 Total 24:40 No weight
17:22 rx'dUsed 25# bumper with straps for run. Hands ripped on pullups 2nd rnd. Still a good WOD. Got my heart rate going. Solid work ladies!
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