Tuesday, May 13, 2014

Tuesday May 13, 2014

AMRAP in 12 Minutes
1 Minute of Box Jumps (20"/24")
1 Minutes of SDHP (60#/95#)
2 Minute of Box Jumps (20"/24")
2 Minutes of SDHP (60#/95#)
3 Minute of Box Jumps (20"/24")
3 Minutes of SDHP (60#/95#)

10 comments:

D. said...

05/13/14
Deneshia
Redid Helen - posted on March 20

CWray said...

35# kb & step ups
21-27-30-32-42-42

Lisa Hobbs said...

45# SDHP 21" bj
23
19
30
33
45
48

heather fackrell said...

Heather, BJ 25 33 50. SDHP 20 24 33
Paul, BJ 16 15 30. SDHP 17 20 30

heather fackrell said...

Forgot to put Paul and I were both rx'd

heather fackrell said...
This comment has been removed by the author.
Tara Carroll said...

BJ-24, 37, 50
SDHP- 14, 23, 31

55# 20"bj

Jen B. said...

Rx'd
BJs: 23, 32, 47
SDHPs: 16, 27, 34

Tough WOD! Sweating bullets!

kq said...

55lb SDHP
20" BJ

BJ SDHP
20 22
32 30
45 38

Scaled my SDHP bcuz this lift usually gives me problems. Good thing I did; could barely do them the last round!




kq said...

55lb SDHP
20" BJ

BJ SDHP
20 22
32 30
45 38

Scaled my SDHP bcuz this lift usually gives me problems. Good thing I did; could barely do them the last round!