Thursday, May 15, 2014

Thursday May 15, 2014

Helton

3 Rounds
800M Run
30 Squat Cleans (45#/75#)
30 Burpees

3 comments:

CWray said...

32:37. 35#. this was really hard!

Lisa Hobbs said...

28:58 @ 40#
Soooo hard. My neck and back have still been a little tight, that is why I did 40#. Still so tough at that. Way to go Carlie and Morgan for completing this yesterday....what idiot chose this workout?!

kq said...

31:33 Rx'd

Hard wod.
Worth doing though.
Thanks for joining me Jenette!