13:48 70#All fs unbroken except for 15...did three sets of 5. Had to rest the bar on shoulders but didnt drop it. Good WOD.
17:35 #55. Carlie
23:43 80#FS in sets of 5. I really tried to go deep on these squats. I know that's why it took me so long. Coming up from them was super hard! Glad I did that weight though. Handstand push ups are always hard. Felt like my head was going to explode!
16:12 70#First set of FS did 10,7, 4Front squats were good, kept a good pace for burpees, but my wrists were screaming in this workout. Next time I am taping them up for support!
15:36 75# FSModified HSPU (knees on 30" box)Great job everyone! This was tough. Had to break up the FS except for 6 and 3; Did 12-9, 8-7, 5-4.
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