8:42 @ 65# barbell push press
12:15 rx'd. Decided to push myself today and do rx'd weight. Could only do 5 at a time (hence the slower time) but happy I finished rx'd.
Barbell push press for me
Morgan-8:50 rx'd with barbellHeather made it a fun race at the end. Good challenge today.
8:50 rx'd barbellNice little sprint at the end Morgan. I wasn't going to make it easy for you to beat me!Way to do rx'd Tara. That's what will make you stronger. Lifting heavier no matter how long it takes.
04/11/14Deneshia 09:26 Rx'd barbellFirst WOD, after back and neck being out of alignment. It was only two weeks, but very long miserable. I really pushed hard to try and keep up with Lisa, Heather, and Morgan's time.Great to see you posting Hillari!Nice Tara!
9:04 Rx'd w/barbellI did this w/ my sister who is visiting from Norcal. She killed me on the push press! Her time was 8:15. Nice job everyone!
9:09 Rx'd w/ 14lb wb, 25lb DB'sNoah (12 y/o)9:04 w/ 10lb wb; 25lb barbell; 17" BJThis was fun...kind of...Thank you for having us Jenette!
9:56 Rx'dLost some momentum on the last round of DB PP's, had to rest them on the ground. Noah and Krista were amazing!!! Super fun and quick WOD.
Post a Comment