Tuesday, April 22, 2014

Tuesday April 22, 2014

150 Wallballs (12#@9' or 14#@8'/20#@10')
200M Run (every time you stop)

Stopping is any pause in repetitions. If the wallball falls to the ground, pick it up immediately and continue. This is not considered a stop in reps.

View Previous Times:
Thursday, September 15, 2011

7 comments:

Tara Carroll said...

12:30 rx'd
(35, 55, 75,100, 121)

heather fackrell said...

Heather 6:14 rx'd (100, 50) 1 run
Paul 10:23 rx'd (50, 40, 30, 30)

Lisa Hobbs said...

9:16 rx'd
(60, 100, 130, 150) 3 runs

Jen B. said...

11:29 Rx'd
(40-30-20-25-20-15)
Way too many runs!
Heather is my wallball hero!

CWray said...

11:00. 12#. 50-25-30-25-15-5
Carlie

heather fackrell said...

Ha ha, thanks Jen. I've never been anyone's hero before!

kq said...

8:06 14lb WB @ 8.5ft
71+39+40

This hurt; had to really push for the last 10!

Noah:
8:18 w/8lb medicine ball @ 8 ft
w/ @ 4 runs

Previous:
9:56 12lb WB (8-23-09)