Morgan- 9:11 70#I took off Monday so this was a good one to do after my break from wods. Wallballs felt good. Thanks for the group today!
8:55 Rx'dI felt really good with this WOD today. Did first set of PCs unbroken, and did the wallballs mostly unbroken. There is definitely something to be said for eating clean!Previous:9:52 Rx'd (5/25/13)10:31 Rx'd w/14# WB (5/28/12)
9:35 60#Wallballs were tough! My legs are feeling it the next day.
9:2675lbs14lb WB @ 8ft
Heather 8:19 rx'dPaul 12:10 rx'dAll my wb were unbroken. PC first round unbroken, all other rounds 5/5.
12:10 65#Really tried working on form in my power cleans. Felt good about how they were feeling.
Post a Comment