36:11 RX'd (04/25/14)Paddle Board - 12:16Transition Time - 1:31Run - 22:24This was a great WOD! This was the first time on a paddle board and took some getting used to. My toe and foot did bother me and once started to pop out due to lots of pressure for core stabilization. Otherwise I felt good after only doing my 5th WOD in 4 months.
42:10 Rx'dPaddle Board - 15:39Transition - 1:31Run - 24:59This was fun! The paddle board was good, hard to keep up a good momentum - I felt really slow.
Post a Comment