Wednesday, March 26, 2014

Wednesday March 26, 2014

"Michael"

3 Rounds
800M Run
50 Back Extensions or Good Mornings (30#/45#)
50 Situps

View Previous Times:
Saturday, December 14, 2014

6 comments:

Lisa Hobbs said...

19:44 rx'd

D. said...

03/28/14
Deneshia
24:49 Rx’d Need to speed up everything. Few pauses, almost everything unbroken.
Previous:
12/16/13 25:07 Rx’d
05/15/13 29:45 Rx’d
12/27/12 28:21 Rx’d


Tara and Devin said...

20:58 rx'd 35#kb

Previous 22:51 rx'd

heather fackrell said...

Heather 22:23 rx'd
Yes! I beat my time by over 2 minutes. That's the whole reason I do this. To improve myself!

Previous time
24:33 rx'd

Tara and Devin said...

Thanks for doing this one with me Heather!

heather fackrell said...

Yeah! It was good to do it with someone cause I wasn't about to do it on my own! You did awesome Tara.