22:03 rx'd Left pretty discouraged about double unders. I even borrowed Jens amazing jumprope and I still did terrible. I'm going to continue to practice and get this! Burpees and lunges were a good pace. It's the du's that slow my time immensely.
I would have liked my time to be better, but really I was just glad to get a workout in! Way too busy this week! First time doing this WOD without a single between DUs! Previous: 14:56 Rx'd (12/28/13) 13:20? Rx'd (7/04/13) 14:04 rx'd (03/16/13) 14:20 Rx'd (10/10/12) 16:32 rx'd (7/9/12)
03/26/14 Deneshia 15:28 Rx’d Was sick the last couple of days and thought I was feeling better until I tried to do this WOD. I was ready for a break after the first round and ready to quit after the third. Previous: 12/30/13 12:50 Rx’d 06/17/13 15:17 Rx’d 03/21/13 14:31 Rx'd 10/10/12 17:07 Rx'd 07/23/12 22:44 RX'd
6 comments:
Heather 13:03 rx'd
Paul 13:00 rx'd
DU's were so stinking hard after the lunges. I got the first 25 unbroken but after that it was really bad.
10:48 rx'd
3 rnds DUs unbroken, the other two were 23-2, 22-3.
22:03 rx'd
Left pretty discouraged about double unders. I even borrowed Jens amazing jumprope and I still did terrible. I'm going to continue to practice and get this! Burpees and lunges were a good pace. It's the du's that slow my time immensely.
16:03 Rx'd
I would have liked my time to be better, but really I was just glad to get a workout in! Way too busy this week!
First time doing this WOD without a single between DUs!
Previous:
14:56 Rx'd (12/28/13)
13:20? Rx'd (7/04/13)
14:04 rx'd (03/16/13)
14:20 Rx'd (10/10/12)
16:32 rx'd (7/9/12)
03/26/14
Deneshia 15:28 Rx’d
Was sick the last couple of days and thought I was feeling better until I tried to do this WOD. I was ready for a break after the first round and ready to quit after the third.
Previous:
12/30/13 12:50 Rx’d
06/17/13 15:17 Rx’d
03/21/13 14:31 Rx'd
10/10/12 17:07 Rx'd
07/23/12 22:44 RX'd
11:29 Rx'd
Just a little bit faster than a few months ago. New PR for this one. Not one of my favorite ones to do and we have done this a lot!
Previous:
11:36 Rx'd (1-1-14)
12:27 Rx'd (3-16-13)
13:36; Rx'd (10-19-12)
13:25; Rx'd (7-9-12)
12:30; Rx'd (7-3-11)
12:08; 75 singles (01/27/11)
14:51; 100 singles (07/05/10)
12:46; 100 singles (02/08/10)
12:10; 75 singles (11/19/09)
15:21; 75 singles (07/24/09)
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