5 rnds + 9 front squats 55#Subbed front squats for snatches. Trying not to do anything overhead before tough mudder...worried I could injure my back...
3 rounds + 25 DU's Rx'dReally wanted to get to 4!Previous:5 rnds + 90 singles + 14 PS (3-20-11)
Previous was with 45lbs on PS
2 rounds + 30 DUs + 5 PSReally wanted to get 3 rounds! My DU's were pretty broken. Had one good stretch of 19 on the 1st round. Nice job Krista!
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