Saturday, March 1, 2014

Saturday March 01, 2014

14.1
AMRAP in 10 Minutes
30 Double Unders
15 Power Snatches (55#/75#)

This is the first WOD of the open for the CrossFit Games.

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View Previous Times:
Saturday March 19, 2011

4 comments:

Lisa Hobbs said...

5 rnds + 9 front squats 55#
Subbed front squats for snatches. Trying not to do anything overhead before tough mudder...worried I could injure my back...

kq said...

3 rounds + 25 DU's Rx'd

Really wanted to get to 4!

Previous:
5 rnds + 90 singles + 14 PS (3-20-11)

kq said...

Previous was with 45lbs on PS

Jen B. said...

2 rounds + 30 DUs + 5 PS

Really wanted to get 3 rounds! My DU's were pretty broken. Had one good stretch of 19 on the 1st round. Nice job Krista!