Monday, March 31, 2014

Monday March 31, 2014

10 Rounds
15 Deadlifts (80#/135#)
15 Pushups*
*(make sure chest hits ground and extend (lockout) completely - no need for hand release)

View Previous Time:
Thursday, April 18, 2013

7 comments:

Tara and Devin said...

19:57
75#
Rx'd push ups

heather fackrell said...

14:15 rx'd
DL were unbroken. Push ups were brutal.

heather fackrell said...

Paul 15:50 rx'd

kq said...

14:10 Rx'd

Not my best but still taking time with my DL form; getting better.

Previous:
13:32 Rx'd 4-2013
16:32 @ wrong weight; 135lbs rnd 1; rnds 2-10 dropped to 125lbs (9-10-12)
12:20 Rx'd 80lbs 5-19-12
14:53 Rx'd 11-25-11
13:47 75lbs 12-16-10
17:09 Rx'd 80lbs 10-15-10
11:49 Rx'd 3-12-10 (regular pushu

Lisa Hobbs said...

Carlie- 15:04 65#
Lisa- 15:15 75#

Jen B. said...

14:41 Rx'd

Ditto Heather's post!

Previous:
15:26 Rx'd (04/18/13)
16:36 Rx'd (09/10/12)
14:44 Rx'd (11/15/11)
16:57 Rx'd (10/15/10)

Fitness Estrella said...

16:15 RX'd (03/31/14)
This really sucked! I was gas at the end of Round 3. I think I started doing hand release on round 5. I did horrible!

Previous Times:
9:54 RX'd (04/18/13)
14:32 RX'd (09/10/12)
12:47 RX'd (11/15/11)
13:52 RX'd (10/15/10)
10:33 RX'd (03/12/10)