Seth: 27, 32, 13, 12, 11, 7Tara:30, 38, 24, 14, 21, 12This was a fun quick wod. The inverted burpees felt awkward. And my back bones didn't like them, but it was nice to get a good core workout today.
38, 45, 25, 15, 20,13I did this inside so I was sweating like crazy. The burpees really bothered my shoulder. My quads were on fire with the inverted. Good quick wod though.
28, 50, 19, 12, 25, 11Those inverted burpees were strange. My legs were feeling it too!
25, 51, 19, 11, 25, 11. That was such a long 9 minutes!
Forgot to post this from last week.Morgan- 32,51,26,16,21,12Cheri- 30,45,22,15,24,12
30, 50, 15, 14, 24, 9
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