Heather: 6 rnds + 14bj + 3 pullups Paul: 7 rnds + 10 bj First wod after being on vacation for a week. It was slow and exhausting! We did a bunch of du's before we started.
Everything felt good, but I did have to do 5/2 pull-ups for the last few rounds. So frustrating! But I couldn't get over the bar enough and didn't want to waste time no-repping myself.
6 comments:
8 rounds + 12 BJs Rx'd
Great WOD! Box jumps definitely the worst part. I like only 7 reps at a time of pushups and pullups - those were all unbroken.
Previous:
7 Rnds + 14 BJ + 7 Pushups; Rx'd (4/15/13)
Heather: 6 rnds + 14bj + 3 pullups
Paul: 7 rnds + 10 bj
First wod after being on vacation for a week. It was slow and exhausting! We did a bunch of du's before we started.
8 rnds exactly 19" bj
Deneshia
03/05/14 6 Rounds +…1 Pull up
Previous:
04/20/13 5 Rounds +14 BJ
Shared the bar with Lisa and I did the wod in reverse so we wouldn't overlap. So I was one BJ away from having 8 rounds.
Morgan
8 rounds Rx'd
Everything felt good, but I did have to do 5/2 pull-ups for the last few rounds. So frustrating! But I couldn't get over the bar enough and didn't want to waste time no-repping myself.
8/3/13 - 7 rounds, Rx'd
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