5 rounds rx'd weight 19" bjsSeth
02/19/14 Deneshia 5Rounds+4DL Rx'd 159reps I was surprised to be able to handle this weight; a little scary without bumper plates. Everything unbroken with breaks between and BJ really slowed down the last two rounds.
Heather Rx'd 5 rnds+ 5pp+ 4DLPaul 20' Bj, 7 rnds + 5ppThis was so hard. I'm so sore from the Valentine's WOD that this just hurt. A slow go for me. Paul killed it! He didn't rest one time. Just pushed through all of it.
6 rnds+ 5 pp+ 10 dl + 12 bj19" bj 60#
Morgan- 5 rounds + 5pp + 10DL + 14BJrx'd weight. 19" box jumpsThanks for doing this with me Ladies. It was tough getting those PP!Tara- 5 Rounds 65#
5 rounds 65# I started rx'd but couldn't do full extension of my arms cause it was too heavy. Dropped it down to 65 during second round. Haven't done push press in a while, so I felt like this was plenty of weight.
5 Rnds + 5 PP + 10 DL +9 BJRx'dMy Box jumps were slow today on this one. The PP actually felt OK until the last round.Previous:6 rounds + 5 PP (3/19/13)185 REPS
5 rnds + 5 PP + 10 DL + 10 BJ175 reps; Rx'dPrevious:180 reps; 6 rounds Rx'd (3-14-13)181 reps; 6 rounds + 1 PP Rx'd (3-22-13)
5 Rnds, Rx'dPrevious:03/16/2013 140 reps, 70#12/04/2013 165 reps, 70#
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