Monday, February 24, 2014

Monday February 24, 2014

"WOOD"

5 Rounds
400m Run
10 Burpee Box Jumps (20/24")
10 SDHP (60/95#)
10 Thrusters (60/95#)
Rest 1 minute

View Previous Times:
Thursday, January 13, 2013

3 comments:

Jen B. said...

27:53 Rx'd
1- 4:01
2- 4:31
3- 4:57
4- 4:58
5- 5:26

This was a tough one, but good. Did all SDHP and thrusters without dropping bar. The last run was slow - over 2:00. Lisa kept me from slacking on this one - we were close!

Previous:
28:31 Rx'd (1/13/13)
Rnd 1: 4:22
Rnd 2: 4:49
Rnd 3: 4:57
Rnd 4: 4:59
Rnd 5: 5:24

27:09 Rx'd (1/25/12)
Rnd 1: 4:10
Rnd 2: 4:26
Rnd 3: 4:54
Rnd 4: 4:47
Rnd 5: 4:52

Lisa Hobbs said...

26:34 55# 19"bj thrusters killed me on this. Every rnd was broken except for first.
1-3:58
2-4:37
3-4:44
4-5:01
5-4:54

Lisa Hobbs said...

Correction...bad math...I got 27:14.