Monday, February 3, 2014

Monday February 03, 2014

800m Run
Then 10 Rounds
10 Knees to elbows
10 Hug-a-twinkie
then 800m Run
Watch the WOD Demo

View Previous Times:
Wednesday April 11, 2012

6 comments:

heather fackrell said...

18:42 rx'd

Tara and Devin said...

20:01 Rx'd

Did this 2 years ago.

Previous:
April 11, 2012
16:12 modified K2E (laying on ground)

Jen B. said...

18:52 Rx'd

Quite a bit faster than the last time. K2E were a killer those last couple rounds.

Previous:
20:27 Rx'd (4/11/12)

D. said...

02/09/14
Deneshia 23:22 6rounds Rx’d then had to do modified K2E on ground due to my forearms, hands, and fingers cramping. Disappointed with this I was hoping to do all Rx’d and keep up with FE group.
Previous:
08/25/12 19:58 Modified knees to elbows on ground.
04/05/12 23:46 Modified knees to elbows on ground.

Lisa Hobbs said...

17:16 rx'd
I thought it was toes to bar, so i was doing those. Still, half of them ended up more like knees to elbows anyway!
Carlie - 18:58 rx'd

Lisa Hobbs said...
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