Paul and I went on a 5k run today (26:59). We are trying to get him healed and back to normal. TGUP total to date:30 w/ 18# KB10 w/ 26# KB
Paul and I went for a 10 mile bike ride! After squats the previous day my legs were screaming.
Post a Comment
2 comments:
Paul and I went on a 5k run today (26:59). We are trying to get him healed and back to normal.
TGUP total to date:
30 w/ 18# KB
10 w/ 26# KB
Paul and I went for a 10 mile bike ride! After squats the previous day my legs were screaming.
Post a Comment