Is this considered a snatch?
This can be a snatch or clean and jerk.
5:33/6:29 = 12:02Paul 5:11/5:08 = 10:19Unbroken first 2 rounds. Paul was a beast on this wod. He was unbroken all 6 rounds. For every 1 rep I did, he did 2. I ran another 3/4 of a mile afterwards.
9:10 for the first 3 roundsKids interrupted so that's all I got done. Rx'd weight
3 rounds- 6:186 rounds- 13:04Rx'd clean and jerksRan 3.2 miles before and after...from my house to Morgan's. Thanks for the great workout Cheri and Morgan!
Morgan-1st round of 3- 5:192nd round of 3- 5:50Total- 11:09 45# snatchSnatches felt alright. I never had to drop the bar but I think it was a good weight for feeling comfortable with the movement. I still don't feel like I have it down perfectly, yet...Cheri- 5:38 1st round/ 12:05total 45#c&jThanks for the workout, ladies.
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