So much nicer to row with a friend. 2000+m just flew by Thanks Carlie!Morgan- 23:04 leg lift sub for situpsCarlie- 25:35 rx'd
Time went by fast! Thanks for the wo and the good conversation!!
02/05/14Deneshia 25:32 Run. Not sure how accurate 500m.
21:43 Rx'dGood WOD. The 2000m at the end was tough.
17:23 RX'd (01/31/14)Rowing is always tough! I rowed a 1:40 first 500M. The last 100M of the 2000M Row was at a 1:29 pace.
21:33 Rx'd
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17 comments:
So much nicer to row with a friend. 2000+m just flew by Thanks Carlie!
Morgan- 23:04 leg lift sub for situps
Carlie- 25:35 rx'd
Time went by fast! Thanks for the wo and the good conversation!!
02/05/14
Deneshia 25:32 Run. Not sure how accurate 500m.
21:43 Rx'd
Good WOD. The 2000m at the end was tough.
17:23 RX'd (01/31/14)
Rowing is always tough! I rowed a 1:40 first 500M. The last 100M of the 2000M Row was at a 1:29 pace.
21:33 Rx'd
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