Heather 20:52 used purple bandPaul 18:45 rx'd My shin splints are getting bad so my runs were more like jogs. I may have to skip out on runs for awhile until my legs can heal. Everything else was a piece of cake.
16:49; purple band for RDsPrevious:18:11; chair dips (10/13/11)
Morgan- 23:16 jumping dipsTyler is definitely figured out that crying will get him attention while I'm working out. He slowed us down quite a bit. I ran with him and Cheri and I did our squats holding him. (They ended up being thrusters because the lift made him laugh)Thanks for coming out ladies!Cheri- 19:42Dez- 22:15
17:02 w/ 10 bench dips
14:38 RX'd (01/24/14)I might have only did quarter Ring Dips! My left shoulder could not take going all the way down.Previous Times:17:37 Regular Dips (10/13/11)18:33 RX'd (04/04/11)
01/27/2014 22:30 purple/red band 5 rounds each. This felt like it was never going to end; could have used the group for a push today!
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