Heather: 9:51 rx'dPaul 11:53 rx'dTara 10:11 rx'dMorgan 11:56 modified sit upsI felt like this was a pretty easy wod. Nothing too strenuous.
12/11/13Deneshia 12:10 Rx'dStarting to close the gap on these burpee wods. Super frustrating -they make me so lightheaded. Only stringing five in a row. Anyone have a good breathing technique for these...I always end up hyperventilating.
10:24 Rx'dJust glad to get a WOD in!Previous:10:07 (9/06/11)11:04 (7/13/10)31# DB for KB200m run with inclinesitups were also done on incline10:38 Rx'd (11/24/09)
9:34 RX'd (12/10/13) on (12/17/13)Burpees were tough with my Left Shoulder injury and pain. Everything was Unbroken.Previous Times:9:57 RX'd (09/09/11)Previous Times:9:46 (07/13/10)50# DB for KB8:59 (11/24/09)50# DB for KB8:32 PR (09/25/09)50# DB for KB9:29 (07/09/09)45# DB for KB
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