8:54 rx'dCan't believe what a difference that new roperope makes. The first round I got 38. After the first round sit ups got hard.
12/24/13 Deneshia 08:08 Rx’d DU's broken Feel crummy next time sub 8!
7:10 RX'd (12/23/13) In Auburn, CAI was surprised to beat my times. My left shoulder is killing me. Everything was unbroken.Previous Times:7:31 RX'd (07/01/13) In Auburn, CA7:58 RX'd (10/12/12) In Auburn, CA8:53 RX'd (06/06/12) In UtahAll w/ 2 X 400M Runs13:09 RX'd (07/11/11) In Auburn, CA13:31 RX'd (12/29/10) In Auburn, CA12:56 RX'd (07/01/10)14:58 RX'd (05/21/10)12:51 RX'd (02/13/10) - PR15:34 Singles (06/24/09) In Auburn, CA
Jen B.10:08 Rx'dStill improving, but not even close to Lisa and Deneshia! Nice job girls!Previous Rx'd:10:50 (7/01/13)11:53 (10/12/12)13:09 (6/6/12)
9:37 Rx'dDU's were horrible. Need a new rope mine is kinked. Nice job Lisa, D and Jen!Previous:10:11 Rx'd (10-12) 10:05 Rx'd (6-6-12)Previous times w/ 400m runs:15:03; DU's (7/11/11)14:55; singles (11/03/09)15:43; singles (08/26/09)
They must not have been too horrible - you beat your time!Jen
Did this on 5/6/14.Morgan- 9:08 modified situps. (first 50 DU unbroken!)
Did this on 6/26/1410:21 rx'dVery happy with my time considering I tripped up a few times on the first set of Double Unders and I had to tie my shoe. Will do this again for sure!
9:27 Rx'dDU's were good33/1730/10Rest unbroken; situps got to me.Shaved 10 seconds off; new PR for me!
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