Friday, December 13, 2013

Friday December 13, 2013

5 Rounds
50 Double Unders (150 Singles)
10 Push Press/Jerks (80#/135#)*
Rest 1 Minute

*Mainsite RX'd Weight is 125#/185#

View Previous Times:
Tuesday December 04, 2012

8 comments:

Morgan & Jared Hochstettler said...

Morgan- 17:20 rx'd including rests

1) 2:54
2) 2:39
3) 2:36
4) 2:25
5) 2:40

I did not know I could push 80 up that many times. I think my max last year was 85#. I was wiped out on my last round though. I could only do 3 at a time.

heather fackrell said...

22:43 rx'd
Rounds
3:54
3:09
4:07
3:57
3:46
This was long and exhausting. I did way better on my du's this time. No singles in between!
Paul 16:14 rx'd
2:10
2:30
2:20
2:34
2:50
Paul blew this out of the water.
Great job on du's Morgan and Lisa!

Tara and Devin said...

3:38
5:35
5:10
6:07
4:40
Total: 29:10
65#
So this was the first workout where I wanted to give up and walk away. I was so frustrated with how I was doing. My double unders were CRAP. And my bar started acting up on round 3. This is the most weight I have done in PP. Happy about that. Look forward to improving.

D. said...

12/12/13 14:49 70# No designated rest. Dang it! I’m sure I took quite a long rest since I was sucking wind.

Lisa Hobbs said...

17:22 75#
2:36
2:18
3:43-took a potty break during this round
2:35
2:50

This was hard. I did rounds 1,3,&4 unbroken du's. I had my bar rx'd with 80#, but after the first round of dus i could not clean my bar. I tried SEVEN TIMES! Lame! Anyway, I had to drop to 75# and then I was able to finish. Morgan, I think you added 5 minutes to your time, instead 4...there were only 4 rests.

Jenette said...

18:50 75#, with rests
1 - 2:18
2 - 2:28
3 - 2:42
4 - 3:21
5 - 4:01 (total fail on several reps! took a long rest before i could complete the very last rep. so hard!)

Jenette said...

Previous 12/5/2012 - 19:28, 75#, singles (including rests)

This was extremely difficult! This is my max push jerk weight in a wod. I got 6 in a row on the first round, but then went down to 3 in a row by the end.

kq said...

18:21 Rx'd

1 - 2:31
2 - 2:47
3 - 2:49
4 - 3:12
5 - 3:01

Only 1st set of PP unbroken. After that dropped the bar once each round. Tough work. DU's were not good.

Previous:
19:02 Rx'd