11 rounds + 10 sdhp + 5 su's; Rx'dStill not my best. Great group today; way to work everybody! Previous:11 rounds + 2 sdhp; Rx'd (10/17/12)11 rounds + 10 SDHP + 7 sit ups + 4 burpees; Rx'd (4-29-12)11 rounds + 8 SDHP; Rx'd (4-10-11)
11 rnds+ 1SDHP rx'd
11 rounds+10 SDHP+ 7 sit-ups 35#kb 11/11/2013
Tara- 11 rounds 35#Heather- 12 rounds Rx'dHillari- 6 rounds + 2 SDHP 35#Aubrey- 4 rounds + 10 SDHP + 7 su's + 3 burpees 26#Pete- 8 rounds 35#Lexi- 7 rounds + 1 SDHP 35#Scott- 5 rounds + 7 SDHP 53#Morgan- 10 rounds rx'd weight w/ modified situpsDes- 8 rounds + 4 SDHP 25#
Deneshia11/12/13 8 Rounds + 10 SDHP Rx’d 45#KB= 35KB+2x5#+duck tape :)Previous:10/19/12 6 Rounds Not Rx’d 04/29/12 6 Rounds Not Rx’d
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7 comments:
11 rounds + 10 sdhp + 5 su's; Rx'd
Still not my best. Great group today; way to work everybody!
Previous:
11 rounds + 2 sdhp; Rx'd (10/17/12)
11 rounds + 10 SDHP + 7 sit ups + 4 burpees; Rx'd (4-29-12)
11 rounds + 8 SDHP; Rx'd (4-10-11)
11 rnds+ 1SDHP rx'd
11 rounds+10 SDHP+ 7 sit-ups 35#kb 11/11/2013
Tara- 11 rounds 35#
Heather- 12 rounds Rx'd
Hillari- 6 rounds + 2 SDHP 35#
Aubrey- 4 rounds + 10 SDHP + 7 su's + 3 burpees 26#
Pete- 8 rounds 35#
Lexi- 7 rounds + 1 SDHP 35#
Scott- 5 rounds + 7 SDHP 53#
Morgan- 10 rounds rx'd weight w/ modified situps
Des- 8 rounds + 4 SDHP 25#
Deneshia
11/12/13 8 Rounds + 10 SDHP Rx’d 45#KB= 35KB+2x5#+duck tape :)
Previous:
10/19/12 6 Rounds Not Rx’d
04/29/12 6 Rounds Not Rx’d
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