1 mile: 7:121200m: 5:32800m: 3:49400m: 1:44Previous:3/24/121600m - 7:301200m - 5:44800m - 3:34400m - 1:5112/19/101600m - 7:441200m - 6:05800m - 3:39400m - 1:42
Heather: 8:34, 6:29, 4:13, 1:28Lisa: 6:28, 5:03, 3:20, 1:35Tara: 6:55, 5:29, 3:42, 1:35Cheri: 6:37, 5:17, 4:12, 1:32Hillari: 9:46 (1 mile), 4:55 (800m), 2:08 (400m)Paul F.: 7:54 (1 mile)Dez: 9:14 (1 mile), 7:11 (1200m)
Deneshia 10/31/131 mile 07:09 PRDidn't have much time yesterday so just did one mile. Watch out Lisa! ;)Previous PR 06/10/12 07:46
Very happy with my time. 6:55 is a PR for me. (Happy dance)
My times were a little skewed because I started late and Easton had run off with my phone when I finished my mile.7:30?-mile6:00-12004:00-8001:39-400Morgan
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5 comments:
1 mile: 7:12
1200m: 5:32
800m: 3:49
400m: 1:44
Previous:
3/24/12
1600m - 7:30
1200m - 5:44
800m - 3:34
400m - 1:51
12/19/10
1600m - 7:44
1200m - 6:05
800m - 3:39
400m - 1:42
Heather: 8:34, 6:29, 4:13, 1:28
Lisa: 6:28, 5:03, 3:20, 1:35
Tara: 6:55, 5:29, 3:42, 1:35
Cheri: 6:37, 5:17, 4:12, 1:32
Hillari: 9:46 (1 mile), 4:55 (800m), 2:08 (400m)
Paul F.: 7:54 (1 mile)
Dez: 9:14 (1 mile), 7:11 (1200m)
Deneshia 10/31/13
1 mile 07:09 PR
Didn't have much time yesterday so just did one mile. Watch out Lisa! ;)
Previous PR 06/10/12 07:46
Very happy with my time. 6:55 is a PR for me. (Happy dance)
My times were a little skewed because I started late and Easton had run off with my phone when I finished my mile.
7:30?-mile
6:00-1200
4:00-800
1:39-400
Morgan
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