This one is way tougher than it looks! Felt a little sick at the end. Thanks to everyone who came out today.Morgan-17:38Hillari- 27:42Aubrey- 30:51 step-upsHeather- 15:50Lisa- 18:16Cheri- 16:50 step ups on 3 roundsCarlie- 21:40
Trail ran the other day so super stiff and all the movements in this WO(except wall balls) aggravated my plantar fascia and foot pain to the point of tears so I did stepups. The wall balls were the only thing that didn't aggravate my arches. Super tough no matter what!
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