Tuesday, October 8, 2013

Tuesday October 08, 2013

AMRAP in 12 minutes
10 Box Jumps (20"/24")
10 SDHP (60#/95#)

View Previous Times:
Saturday, May 28, 2011

4 comments:

Jen B. said...

9 Rounds + 5 BJs Rx'd

I took it easy on the SDHP due to feeling some strain in my lower back. One more box jump and I would have tied my last time!

Previous:
9 rounds + 6 BJ (5/28/11)

Jen B. said...

19" Box Jumps on the bench for all:
Lisa: 10 rnds + 10 BJ + 2 SDHP Rx'd
Heather: 9 rnds + 10 BJ + 7 SDHP Rx'd
Morgan: 9 rnds + 10 BJ + 2 SDHP Rx'd
Paul F: 9 rnds; 20" BJ
Cheri: 10 rnds +5 BJ; 50#
Tara: 11 rounds; 45#

Lisa Hobbs said...

I didn't do rx'd, I did 45# on SDHP.

Lisa Hobbs said...
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