@15:00Had 28 pushups and 5pullups left. So, i completed the mile run, all my situps, 45 pullups, and 32 pushups.Finished the whole workout at 16:10???
@ 15:00 completed1 mile run40 pullups45 pushups70 situpsGoing to try this one again at home soon. I think I could have finished with a stationary pullup bar.Previous:10 pullups left (12/01/12)7 pullups left (12/21/11)
Paul F.: 10 pullups left; Rx'dHeather: completed 1200m run, 32 pullups, 60 pushups, 70 situps; Rx'dTara: completed 1 mile run, 25 pullups (red band), 45 pushups, 70 situps; All in 19:35Carlie: completed 1 mile run, 8 pullups (blue/red band), 60 pushups, 70 situpsLisa: as above; total time 16:45
WOD + 76 DU's RX'd (10/17/13)I broke the WOD up into four runs and started off with 26 Pullups. I had ~ 1 minute left when I finished the WOD and did 72 unbroken DU's. I was able to get 4 more before time ran out. After brainstorming post WOD I may have done 60 Pullups????Finished 100 DU's at 15:38.View Previous Times:WOD + 71 DU's RX'd (12/01/12)1 Mile ~ 6:15Started DU's at 1:00 leftDU's = 40 and 31.Injured and did a subbed WOD (12/21/11)
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