11:58 purple band
Morgan- 15:35 purple band (I think. I know I told Lisa I'd remember it but now that I'm writing it I can't remember if it was 14 or 15 minutes...)
I did Monday's September 2, 2013 workout tonight: 3 Rounds500m Row12 Deadlifts (bodyweight)21 Box Jumps (20/24")I substituted the row with 50 reps of a 45 lbs dumbbell, which felt considerably harder than row had ever felt... hahaRX'd other than that... 14:44
7.11llllyuan"cheap nfl jersey""chrome hearts outlet""true religion outlet""true religion jeans""tory burch outlet""nike air huarache""nike huarache""cartier sunglasses""michael kors outlet""ferragamo shoes""coach outlet online""christian louboutin outlet""beats headphones""louis vuitton handbags""louis vuitton pas cher""true religion outlet""tiffany outlet""ralph lauren pas cher""herve leger outlet""christian louboutin shoes""christian louboutin uk""timberland shoes""michael kors canada""michael kors factory store""nba jerseys""tiffany outlet""basketball shoes""toms shoes""air jordan shoes for sale""adidas wings""mulberry handbags""ralph lauren outlet""ferragamo shoes""michael kors handbags""ralph lauren polo"7.11
Post a Comment
4 comments:
11:58 purple band
Morgan- 15:35 purple band (I think. I know I told Lisa I'd remember it but now that I'm writing it I can't remember if it was 14 or 15 minutes...)
I did Monday's September 2, 2013 workout tonight:
3 Rounds
500m Row
12 Deadlifts (bodyweight)
21 Box Jumps (20/24")
I substituted the row with 50 reps of a 45 lbs dumbbell, which felt considerably harder than row had ever felt... haha
RX'd other than that... 14:44
7.11llllyuan"cheap nfl jersey"
"chrome hearts outlet"
"true religion outlet"
"true religion jeans"
"tory burch outlet"
"nike air huarache"
"nike huarache"
"cartier sunglasses"
"michael kors outlet"
"ferragamo shoes"
"coach outlet online"
"christian louboutin outlet"
"beats headphones"
"louis vuitton handbags"
"louis vuitton pas cher"
"true religion outlet"
"tiffany outlet"
"ralph lauren pas cher"
"herve leger outlet"
"christian louboutin shoes"
"christian louboutin uk"
"timberland shoes"
"michael kors canada"
"michael kors factory store"
"nba jerseys"
"tiffany outlet"
"basketball shoes"
"toms shoes"
"air jordan shoes for sale"
"adidas wings"
"mulberry handbags"
"ralph lauren outlet"
"ferragamo shoes"
"michael kors handbags"
"ralph lauren polo"
7.11
Post a Comment